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Forrest, Bikram and Flow

Studio classes in Brighton and Chichester

Private classes and Retreats

 

Yoga teacher

Tula is an experienced, compassionate teacher, with first hand knowledge of working with a long term back injury, and pregnancy. She teaches Forrest (Inspired) Yoga, Hot Yoga, and is also qualified in Pregnancy Yoga.

Her first yoga class was in 1997, and she has been teaching since 2006. Her teaching is based on honesty, opening up, focus, with an emphasis on the importance of alignment, technique and good breath. Like drawing, yoga is part of Tula's daily life, and she is available for small groups or private one-to-one Yoga Classes in your own home.

Studio classes in Brighton and Chichester:

Mondays      7am - Hot Yoga - Yoga in the Lanes, Brighton

                          10am - Hot Yoga - Yoga in the Lanes, Brighton

Tuesdays 6pm - Hot Yoga - Yoga in the Lanes, Brighton

Thursdays          12.30pm - Hot Yoga - LANO Yoga, Chichester

                          6pm -  Hot Yoga - LANO Yoga, Chichester

7.45pm - Forrest Yoga - LANO Yoga, Chichester

Fridays              6.45am -  Hot Yoga - LANO Yoga, Chichester


Coming soon… Forrest Yoga classes in Brighton… at the new Yoga in the Lanes studio in Middle Street…