Forrest Yoga, Bikram Yoga, Flow Yoga
Studio classes in Brighton & Chichester
Tula is an experienced, compassionate teacher, with first hand knowledge of working with a long term back injury, and pregnancy. She teaches Forrest (Inspired) Yoga, Hot Yoga, and is also qualified in Pregnancy Yoga.
Her first yoga class was in 1997, and she has been teaching since 2006. Her teaching is based on honesty, opening up, focus, with an emphasis on the importance of alignment, technique and good breath. Like drawing, yoga is part of Tula's daily life, and she is available for small groups or private one-to-one Yoga Classes in your own home.
studio classes in brighton and chichester:
Mondays 4pm - 60 minute Hot Yoga - Yoga in the Lanes, Brighton
Wednesdays 7am - 90 minute Hot Yoga - Yoga in the Lanes, Brighton
10am - 90 minute Hot Yoga - Yoga in the Lanes, Brighton
Thursdays 12.30pm - 60 minute Hot Yoga - LANO, Chichester
6pm - 75 minute Hot Yoga - LANO, Chichester
7.45pm - 75 minute Forrest (inspired) Yoga - LANO Chichester
Fridays 6.45am - 60 minute Hot Yoga - LANO, Chichester
coming soon… forrest Yoga classes in brighton… at a brand new yoga studio in the lanes…